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Woman Giving Birth Childbirth is an intense experience, and substituting the word contraction for the word pain does not hide the fact that it can hurt. But it should be a good pain, one closely connected to pleasure. Allow yourself to experience it rather than resist it. Be willing to turn entirely inward and concentrate on your body. Acknowledge the sensations of labor for what they are - the way being paved for your baby to emerge. The sensations are only frightening if you don't understand them. Ride along with the emotions of labor as well: happy and excited when it begins, serious and intent on the work as it continues. Find out what childbirth was like for other women. Talk with the ones who have positive, constructive things to say. Ask them what helped the most. One seasoned mother said that having her feet rubbed the whole time got her through it. Another mother said she needed to know it was okay to make low, throaty sounds and moans during transition on stage of childbi...

During your pregnancy you began to form a bond with your baby as soon as you become aware of the precious life growing in your womb. Now, you can see and hold this little baby whom before you knew only by the bulge, the movements, and the heartbeat you heard. Inside, you gave your whole body to nurture your baby. Outside, you continue to give your face, your voice, your arms, your touch, your scent, your breast. This continuum of mother-infant and father - infant  attachment work is important; it should never be interrupted unnecessarily by hospital routines and procedures. The first hour after birth is a sensitive period, a time when your baby's whole physiology is attuned to drinking in who you are with all of his senses alert. After an hour or so, baby will fall into a deep sleep, so unless a medical complication prevents it, your baby should be placed immediately onto your warm, soft abdomen and breasts. This initial family time should be spent touching, stroking, gazing at, ta...

Your physician offer you more detailed information about labor and birth, along with suggestions for handling the challenges of each stage. To reinforce what you learn in childbirth from your OB, here are some tips on coping with labor and preparing to birth your baby with joy and confidence. Learn to Trust your body Be confident in your body's ability to give birth to a baby. For the majority of mothers, birth is a normal physiological process. A women's reproductive system works well as long as she takes care of it and no one interferes with it. Trust that your body is made to give birth. Be confident that birth will go well for you. Women who lack confidence in their bodies are at risk for having a less than satisfying birth experience. They are more likely to hand over responsibility for the birthing decisions to someone else. They are then set up for a medical and technological childbirth, even a cesarean section. This type of birth can further weaken an already shaky sel...

Bonding tips with your newborn on it's first hour after birth is the most important part of her life. So the following suggestion can help get you off to the start with your baby. Prepare for the birth. A positive birthing experience encourages maternal boding; a negative birthing experience often negatively affects a mother's first meeting with her infant. Two factors that greatly increase the likelihood of having a positive birth are taking a quality childbirth class and having the presence of a professional labor assistant also helps. Pain reliever given to the mother during labor can decrease the mother's and the baby's receptiveness to one another after birth Mothers who have been well prepared for birth require few, if any, medical drugs during labor. If you  do have a negative birthing experience in which fear and suffering pre-dominate or medical complications occur, realize that your feelings of attachment to your baby can be temporarily affected. Taking pleasu...